Description
Affirmation Reading by Joe Follette, Jr., LMFT — 365 Daily Affirmations (26:22 MP3)
Build a new inner soundtrack—one day at a time. This professionally voiced MP3 features 365 affirmations, read in the calm, compassionate voice of Joe Follette, Jr., LMFT. Each statement is crafted to gently rewire negative thought patterns and reinforce confidence, peace, and connection—grounded in Joe’s therapeutic approach and the NORM™ rewiring method.
How to use
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Press play in the morning for a 2–5 minute reset, or loop during commutes and wind-downs.
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Choose a “Daily One” to carry through the day—or listen continuously for a deeper shift.
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Perfect for individuals or couples seeking steady encouragement and emotional regulation.
Why it works
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365 cues for consistency: daily repetition strengthens new neural pathways.
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Therapist-voiced: pacing and tone designed to calm the nervous system.
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Simple + portable: high-quality MP3 you can use anywhere.
What you get
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MP3 download with 365 affirmations
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Lifetime access + personal use
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Pairs well with journaling, breathwork, or your NRP/Romancier routines
Let Joe’s voice steady your mind and center your heart—every single day of the year.